Heart Attack | Grain Storehouse

Preparation Step 3 – Deal with stress; stay or get healthy

by Grain Storehouse Editorial Team | Apr 3, 2009 | Whole grains

The reason this preparation step is a two part subject is because the two go hand in hand. Stress and health related issues. The vicious cycle of being under stress causes us to eat less healthy and exercise less. Stress itself causes a myriad of bad chemical...