Whole Grain Sourdough: Techniques for Beginners

by Grain | | Whole grains

Understanding Whole Grains What Are Whole Grains? Okay, so first off, let’s chat about what whole grains actually are. When we say whole grains, we’re talking about grains that retain the bran, germ, and endosperm. This means they’re not overly processed. You get to...

The Impact of Light Exposure on Stored Grains

by Grain | | Whole grains

Understanding Light Exposure What is Light Exposure? Light exposure might sound like a simple concept, but let me tell you, it has a whole world of implications, especially when it comes to stored grains. In my experience, light isn’t just something that helps us see;...

Navigating Whole Grain Gluten Content for Sensitivities

by Grain | | Whole grains

Understanding Gluten and Whole Grains What is Gluten? Gluten is a type of protein found mainly in wheat, barley, and rye. It gives dough its elastic texture, helping it rise and maintain shape. For those without sensitivities, gluten can be a delicious part of meals....

Secrets to Perfectly Cooked Whole Grains Every Time

by Grain | | Whole grains

Choosing the Right Whole Grain Understanding Different Types of Whole Grains When it comes to whole grains, there are so many options out there! From quinoa to brown rice, barley to farro, understanding the unique characteristics of each grain is crucial. Personally,...

Fermented Grain Dishes: Delicious and Nutritious

by Grain | | Whole grains

The Benefits of Fermentation Enhances Nutritional Value You know, there’s something magical about fermentation that just elevates the nutritional profile of grains. When grains ferment, they go through a complex process that breaks down phytic acid, which can...

Grain Storage Solutions for High-Altitude Areas

by Grain | | Whole grains

Understanding the Unique Challenges Environmental Factors Living in high-altitude areas is like being in a different world; you’d be surprised how much the environment can throw at you. The weather is not just a tad different; it’s a whole new ball game. The thin air...

Best Practices for Storing Grains in Cold Weather

by Grain | | Whole grains

Choose the Right Storage Containers Material Matters When it comes to storing grains, one of the first things I learned is how crucial the storage containers are. You want something that’s sturdy, weatherproof, and breathable. Plastic may seem like a good option, but...

Utilizing Ceramic Containers for Optimal Grain Storage

by Grain | | Whole grains

The Benefits of Ceramic Containers Durability and Longevity When I first started exploring grain storage options, I stumbled upon ceramic containers and was immediately intrigued. These bad boys are not just pretty; they’re tough! Unlike plastic, ceramic doesn’t break...