Exploring the Culinary Uses of Exotic Grains

by Grain | | Whole grains

1. Understanding Exotic Grains What Are Exotic Grains? Let’s start at the beginning! Exotic grains are those that aren’t your typical rice or wheat; think quinoa, farro, amaranth, and teff. These grains have been utilized across various cultures for centuries,...

Preserving the Nutritional Integrity of Stored Grains

by Grain | | Whole grains

Understanding the Importance of Storage Conditions Temperature Control When it comes to storing grains, temperature really is key! I’ve learned firsthand that keeping the environment cool helps in maintaining the nutrients. High temperatures tend to speed up the...

Whole Grain Sourdough: Techniques for Beginners

by Grain | | Whole grains

Understanding Whole Grains What Are Whole Grains? Okay, so first off, let’s chat about what whole grains actually are. When we say whole grains, we’re talking about grains that retain the bran, germ, and endosperm. This means they’re not overly processed. You get to...

The Impact of Light Exposure on Stored Grains

by Grain | | Whole grains

Understanding Light Exposure What is Light Exposure? Light exposure might sound like a simple concept, but let me tell you, it has a whole world of implications, especially when it comes to stored grains. In my experience, light isn’t just something that helps us see;...

Navigating Whole Grain Gluten Content for Sensitivities

by Grain | | Whole grains

Understanding Gluten and Whole Grains What is Gluten? Gluten is a type of protein found mainly in wheat, barley, and rye. It gives dough its elastic texture, helping it rise and maintain shape. For those without sensitivities, gluten can be a delicious part of meals....

Secrets to Perfectly Cooked Whole Grains Every Time

by Grain | | Whole grains

Choosing the Right Whole Grain Understanding Different Types of Whole Grains When it comes to whole grains, there are so many options out there! From quinoa to brown rice, barley to farro, understanding the unique characteristics of each grain is crucial. Personally,...