by Dnurkle | | Preparation
Regardless of where it came from or where it is going, Swine Flu is in the news a lot lately. The CDC has websites dedicated to trying to help ‘calm the fears’ of those who don’t know what to do or are worried about loved ones. This is the calmest...
by Dnurkle | | Uncategorized
Although the topic of shelter can be wide and varied, in this preparation step, we would like to look more at just a few options. Protection from the elements is essential. If you have a home, you will need to make sure it is completely updated as best your budget...
by Dnurkle | | Preparation
This preparation step is the best follow up to the previous one (see below). If we take seriously the efforts needed in step 3, then we have less to worry about here in preparation step number 4. Yet, we are not guaranteed good health all the time. That is why...
by Dnurkle | | Whole grains
The reason this preparation step is a two part subject is because the two go hand in hand. Stress and health related issues. The vicious cycle of being under stress causes us to eat less healthy and exercise less. Stress itself causes a myriad of bad chemical...